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Rock Rings are an innovative, portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhere.
New and Improved Design
Innovative, portable training device
Two independent units, each with flexible, single point suspension; allows rotation of joints for injury prevention
The master is CNC milled for perfect symmetry
Large jug on top; deep, incut 4-finger pocket; 4-finger flat edge, 3-finger pocket
Includes comprehensive instructions and training guide
7.25" x 5.75"x 2.25" (184 mm x 146 mm x 57 mm)
Set of two: 4 lbs. 2 oz. (1.9 kg)
Sold in sets of two